dlrjg 2006-7-23 12:11
一步一步教你做“重庆翠云水煮活鱼”[20P]
[/font][/size][/b]【材料】
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1.草鱼一条(将头尾,切开,鱼肉与骨分离)
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2.锅两个 P6k\
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3.黄瓜一条
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4.黄豆芽
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5.花椒yJK3] {x-p
6.红辣椒干
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7.辣椒油一瓶 sKs
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8.鸡蛋一个^Jf] wr'k[)?T
【美食做法】
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1. 倒入油,等热了以后,放入姜爆一下,以去除腥味。放入切好的鱼头,鱼尾还有鱼骨翻炒一下。
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[img]http://www.hi-pda.com/forum/attachments/day_031116/01_RIBDaqbb7nyL.jpg[/img]E8[+?nVi)G
2. 然后倒入开水。盖上锅盖,大火煮几分钟。J1E+m6W){-e
[img]http://www.hi-pda.com/forum/attachments/day_031116/02_dDFE32khDVZz.jpg[/img]"P/z2K+s9|
3. 切好的鱼片$Txzht;F
[img]http://www.hi-pda.com/forum/attachments/day_031116/03_to1sqI3uJZT0.jpg[/img]
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4. 打一个鸡蛋,取其蛋清,倒入鱼片中,放入生粉,拌均、备用。
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5. 将腐竹加入锅中,继续大火加热。
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[img]http://www.hi-pda.com/forum/attachments/day_031116/05_Toi7U0TkMbBz.jpg[/img]
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6. 将黄瓜切段,去不去皮都行。最好不去。 备用。/N e @FGc)Qq
[img]http://www.hi-pda.com/forum/attachments/day_031116/06_1Jgre4CcF0cf.jpg[/img]
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7. 鱼汤已经沸腾了,加入黄瓜。ELq3dBNME7w1@8`
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8. 煮开后,装锅,放入盐、味精。
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[img]http://www.hi-pda.com/forum/attachments/day_031116/09_mVGVS4ZmQjvh.jpg[/img]
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9. 花椒与红辣椒干。
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[img]http://www.hi-pda.com/forum/attachments/day_031116/10_cc7jfeqXE3xx.jpg[/img]
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10. 将鱼片放入水中。
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[img]http://www.hi-pda.com/forum/attachments/day_031116/12_hzwjHnpjrcNq.jpg[/img]
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11. 捞一下。 G+E{D7b
[img]http://www.hi-pda.com/forum/attachments/day_031116/13_Jr8BQuvwjP7o.jpg[/img]
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12. 装锅
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13. 将花椒粒放入锅内,炒热。gLw0Z+{kh'bh
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14. 倒入鱼汤的锅内。
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[img]http://www.hi-pda.com/forum/attachments/day_031116/17_A6fYgmZPHDNe.jpg[/img]
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15 在锅中,倒入油。以及辣椒油。热后,放入红辣椒炒一下。
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[img]http://www.hi-pda.com/forum/attachments/day_031116/18_AWkWJHPi8hc4.jpg[/img]
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16 然后将油连同红辣椒一起加到鱼汤中。放上蒜泥,葱段。 水煮活鱼也就做好了。
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[img]http://www.hi-pda.com/forum/attachments/day_031116/19_PFYHEKGyyIbh.jpg[/img]