李渊 2009-1-12 22:19
花蛤蛋
[b]材料:[/b] 8FU'ON1x8Gd
\h*J@8H0P*L
花蛤,肉碎,鸡蛋2个,冬菜
2k-qZ7LVQk(f
G? S-U1g"O,I"Vu;v2S
[b]调味料:[/b]
eu'p"X/rc^)E!Z6D&E
$WVq6A6@kp9W
盐,生抽 /?:O D&A{V5_3A
H$Q
ZCol
[b]做法:[/b] 4\u3_4V%yN
QOOl2S%Y
,rAwD+U`dB
1.花蛤清洗干净剥开冲水洗掉泥沙待用
Dg9EZ2K.W
-G?h&L9Hwuj
2.肉碎,鸡蛋,冬菜搅拌均匀,加3大勺的清水 o.Pb{OE(a7K
p-r0L'x;w Dt
3.拌入调味料 z }O-D,l*D7s$g0H
2L7RE3`6e'@UsY
4.把花蛤拌在蛋液里,入蒸笼蒸至熟即可
XN(P.CZX
3QcT1}-f+B
[img]http://img1.bbs.163.com/20090109/dainty/ag/agnes1468/c356794af7987cba372f7e5df3f1e196.jpg[/img]
q(ys9D0vG{:pA
J^p9~}!C.G ?
[img]http://img2.bbs.163.com/20090109/dainty/ag/agnes1468/112d47735ff739e9f476cbd3dedc27f1.jpg[/img] mhB[iz1t8S2Hz3F
km[t%P&g
[img]http://img3.bbs.163.com/20090109/dainty/ag/agnes1468/3e92ec7e83017157d4f69c34898147c6.jpg[/img] H%VW'X1Ww;L
dI:~#S
]~J
[img]http://img1.bbs.163.com/20090109/dainty/ag/agnes1468/0f392d553a7253657689dcaba44a87f5.jpg[/img]
,n-w t-k8jb7}od ^
%x:E;q#q r p;{/T
[img]http://img2.bbs.163.com/20090109/dainty/ag/agnes1468/7b5c518df26cc0e4aa1e3271a1476d16.jpg[/img] 8y
o"Cjt~q&t/p
#zY-aITG+h
[img]http://img3.bbs.163.com/20090109/dainty/ag/agnes1468/1a5ce06145755bddbfb0d48225e7941d.jpg[/img]
;~F$}/tl
?R8ax-d/pXL*T
[img]http://img1.bbs.163.com/20090109/dainty/ag/agnes1468/f213ea97752ada10fb1fc03ebfccab2a.jpg[/img] "Z"zN-M9X0n{t;i
0iN-O_a;SG+Pc
[img]http://img2.bbs.163.com/20090109/dainty/ag/agnes1468/a8ca60f141942feca15dbc33cfd9234b.jpg[/img]