李渊 2009-2-11 22:15
农家梅菜烧肉
[b]原料[/b]：上等梅干菜，五花肉，姜片，大料。 $?E,X:{8k |Xv
D
,y x1ev b K,R
[b]操作[/b]： C|,b ET
Sz w9u)?!zE"[w
1）将梅干菜反复笊水淘净，拣去杂物，控干水分。（注意，一定要上等的干菜；从浙江乡村带来的更好！） )_$|CI6^6h'KGC
E
V&sa4J@
[img]http://img1.bbs.163.com/20090210/dainty/lu/lu4800/cb730fe174f90cb43d8cea9a971022de.jpg[/img] O*D|W2v k)x#k!C H
eu5I}?Hq/DF'C
[img]http://img2.bbs.163.com/20090210/dainty/lu/lu4800/fb860937788ff1e81d9858e74b842fee.jpg[/img] ThX \#EaI pz
n A%A(QL
2）将五花肉带皮切段或厚片。锅放少许油，油温时放少许糖，中火不停地划开，直到全部溶解，马上将肉块一块一块地码入油中（皮在下，易上色），中火，等皮较黄时（不粘锅了时），用铲慢慢翻动；待锅中没有了水分（千万不要使肉焦了），放入洗净的干菜，放姜片、大料、少量料酒、水与肉块平齐，改旺火煮沸后，转微火焖至肉六七成熟，用筷子夹起肉块，放盘待用。
)j2W`[R&A-M#[
L e&lG4Vx n
KT6o I o
*N u,l:`a"mje:aq
[img]http://img3.bbs.163.com/20090210/dainty/lu/lu4800/75cdb536996d3f4e545a02d59d755564.jpg[/img]
k*P?7HvB
fU7s2R&m"m/m!{
[img]http://img1.bbs.163.com/20090210/dainty/lu/lu4800/11ba5e2b43c6d53325b28b670c2f1790.jpg[/img] .E%{*Y Px%J W;? [q
8e@g0x'o} P:t
[img]http://img2.bbs.163.com/20090210/dainty/lu/lu4800/0e43a87c20ed1677fb0a45fc02a0ffc8.jpg[/img]
}-|-F7kF
0]:w5s D,L:|
[img]http://img3.bbs.163.com/20090210/dainty/lu/lu4800/a803737c7cf4991fa1024005f899f443.jpg[/img]
Q6N#@ {U8M"x?r*y
M.R6_I6`*n
u
[img]http://img1.bbs.163.com/20090210/dainty/lu/lu4800/7f80e4a20462447ea580d2882199270a.jpg[/img]
p c
g\ H
6o6U*K!@ew'C&q|
[img]http://img2.bbs.163.com/20090210/dainty/lu/lu4800/7f696a0c2f7bfd9d083734057def1cbc.jpg[/img] VnV @ G,E
H)K k'[
k4Jbt1q
[img]http://img3.bbs.163.com/20090210/dainty/lu/lu4800/ad51c8e3ba07ce6a9233ad7927208af2.jpg[/img]
在线客服(1)