释怀 2009-4-25 19:23
我做的鲜奶鲫鱼汤
今天下厨做个鲜奶鲫鱼汤吧
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主材:鲫鱼、豆腐}ZcO.z} [Z
辅料:食用油、盐、葱、姜、料酒、白胡椒粉或者椒盐粉!k `Qy#DB_h KH
[img]http://bbs.512ms.com/attachments/day_090423/20090423_2329f2a7678b535aa2e2IRhCXxVnlEKH.jpg[/img]
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1、先鲫鱼去鳞、去鳃,去内脏,洗净,两面花刀
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2、起油锅,为防止鱼皮被煎掉,放入食盐$s/u/p[{8Xs&zz
等有热至6成熟放入鲫鱼煎一下)P ]ff*~qs
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起油锅
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起油锅放盐5c] r g-ici*g
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煎鱼
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把鱼两面都煎一下,煎的时候同时放入生姜[h/u Vi%H}z
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翻个身煎1i GW-tzW2r)G
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再翻个身g&y8JYZTa
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放入生姜
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煎好以后依次放入料酒、食用盐和适量清水
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放料酒,zm1M4W/c4z
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放盐
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放清水
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大火烧
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把豆腐切成小块状,等鱼烧开了放入豆腐7ac%Gh%y!T&L,~
豆腐
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切成小块状
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成小块的豆腐
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烧开的鱼
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倒入豆腐
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倒入豆腐后的鱼#nC.uC8qJI2d"m
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撒入适量调味的白胡椒粉
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撒入白胡椒粉ZT,Gj*pVi
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大火继续煮7h[3Gswq-n6|(j
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