花花和尚 2009-5-3 01:47
清蒸鳊鱼
清蒸鳊鱼…
清蒸鳊鱼[font="Times]…[/font]
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[size=3][color=#ff7f00]选材[font="Times]: [/font][/size][/color][color=#ff7f00]不用选太大的[font="Times]…[/font][/color]小点的肉质比较鲜嫩[font="Times]…[/font]
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[color=#ff7f00][size=3]处理[font="Times]: [/font][/size][/color]
[color=#ff7f00][size=3] Ⅰ[font="Times].[/font][/size][/color]将鳊鱼洗净后[font="Times]…[/font]放入盘内[font="Times]…[/font]肚内的东东都不要哦[font="Times]…[/font]
[color=#ff7f00][size=3] Ⅱ[font="Times]. [/font][/size][/color]在鱼肚上打上花刀[font="Times]…[/font]嘎嘎[font="Times]…[/font]不知道是不是叫花刀[font="Times]…[/font]
[color=#ff7f00][size=3] Ⅲ[font="Times]. [/font][/size][/color]浅浅的划[font="Times]4[/font]道即可[font="Times]…[/font]不然一会蒸好了[font="Times]…[/font]样子好丑的[font="Times]…[/font]
[color=#ff7f00][size=3] Ⅳ[font="Times]. [/font][/size][/color]用盐涂抹鳊鱼全身[font="Times]…[/font]洗盐浴啦[font="Times]…[/font]
[size=3][color=#ff7f00] Ⅴ. 将葱切大段..姜切片…塞入鱼肚内…[/size][/color]
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[color=#ff7f00][size=3]嘎嘎[font="Times]…[/font][/size][/color]处理好后[font="Times]…[/font]可以上煤气蒸[font="Times]…[/font]咯[font="Times]…[/font]
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[color=#ff7f00][size=3]在锅内放入水[font="Times]…[/font][/size][/color]放上蒸屉[font="Times]…[/font]上盘蒸即可[font="Times]…[/font]
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[size=3][color=#ff7f00]在蒸的这段时间内…准备一些…葱丝…姜丝…青辣椒丝…红辣椒丝…看图…[/size][/color]
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[color=#ff7f00][size=3]最后的步骤[font="Times]: [/font][/size][/color]
[color=#ff7f00][size=3][font="Times] [/font][/size][/color]Ⅰ[font="Times].[/font]将蒸好的鱼盘内的水倒掉[font="Times]…[/font]注意哦[font="Times]…[/font]盘子好烫的[font="Times]…[/font]别烫到手[font="Times]…[/font]
[color=#ff7f00][size=3] Ⅱ[font="Times]. [/font][/size][/color]嘎嘎[font="Times]…[/font]在另一个锅内入油[font="Times]…[/font]中火[font="Times]….[/font]
[color=#ff7f00][size=3] Ⅲ[font="Times]. [/font][/size][/color]油热至五成[font="Times]…[/font]放入刚刚上图准备好的辅料[font="Times]…[/font]翻炒[font="Times]1[/font]分钟[font="Times]…[/font]
[color=#ff7f00][size=3] Ⅳ[font="Times]. [/font][/size][/color]浇至蒸好的鱼上[font="Times]…[/font]即可[font="Times]…[/font]
[color=#ff7f00][size=3] Ⅴ[font="Times]. [/font][/size][/color]最后[font="Times]…[/font]加入李锦记的蒸鱼豉油[font="Times]….[/font]嘎嘎[font="Times]…[/font]很美味哦[font="Times]…[/font]
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[font="Times][color=#ff7f00][size=3]肉质鲜嫩可口呢…[/font][/size][/color]又很好看哦[font="Times]…[/font]嘎嘎[font="Times]…..[/font]
[[i] 本帖最后由 花花和尚 于 2009-5-3 01:48 编辑 [/i]]
watershare 2009-5-3 03:05
我也喜欢自己做来吃的,按你的方法来试下看,谢谢分享!