qs20088 2009-6-5 19:20
烤金枪鳗[7P]
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[img]http://www.meishichina.com/Eat/UploadFiles1017/200808/2008082208305924.jpg[/img]
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材料:
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金枪鳗、姜丝、蒜片、甜葡萄酒、糖、盐。
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做法:
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1、洗干净鱼。|s9z]5h7d~ aQ
[img]http://www.meishichina.com/Eat/UploadFiles1017/200808/2008082208311146.jpg[/img]
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2、金枪鳗切段、混合姜丝蒜片、甜葡萄酒、糖、盐包入锡纸~
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[img]http://www.meishichina.com/Eat/UploadFiles1017/200808/2008082208312164.jpg[/img]
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3、包好,预热烤箱220度~
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[img]http://www.meishichina.com/Eat/UploadFiles1017/200808/2008082208313324.jpg[/img]
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4、放烤箱顶层~220度烤15分钟~
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[img]http://www.meishichina.com/Eat/UploadFiles1017/200808/2008082208314140.jpg[/img]
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5、加紫洋葱、小莴苣,包好再烤5分钟,取出打开锡纸,就可以吃咯~~~%r8]s8ji\
[img]http://www.meishichina.com/Eat/UploadFiles1017/200808/2008082208315327.jpg[/img]
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搭配一道爽口的蚝油生菜~!WP2Jo\
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[img]http://www.meishichina.com/Eat/UploadFiles1017/200808/2008082208324947.jpg[/img][/size]
what126126 2009-6-7 23:56
鳗鱼是好东西啊,一定要学,以后自己作着吃!