查看完整版本: 铁板鲈鱼

铁板鲈鱼

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[size=5][color=deepskyblue][b]铁板鲈鱼[/b][/size][/color]
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[color=deepskyblue]当你用筷子轻轻挑开,那一层滋滋作响的锡纸,看到一股滚烫的白烟冒出,随即而来的是,弥漫整屋的香气,[/color]{:qP5M+q

EWH9`s [color=deepskyblue]口水啊~~~~~~~~~~~~~~流淌啊~~~~~~~~~~~~~[/color]
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c!M+T*Vj7M [color=deepskyblue]头一次做,有很多不完美的地方,下次再改进吧,鱼皮破了,汤汁不够浓绸.[/color]
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[color=deepskyblue]制作过程:[/color] LlL-b[Q!J h8s;Hp'c
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[color=deepskyblue]1 将舻鱼洗干净,切花刀,用料酒\盐\生姜腌制15分钟,去腥入味/[/color]
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[color=deepskyblue]2 起油锅,鱼内塞入葱结,入油锅煎,(汗!我又把鱼皮煎破了,呵呵) 8分熟[/color]`*E,cQO[(?ju
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[color=deepskyblue]3 铁盘内铺上锡纸,铺上洋葱,黄油,[/color]M;Rtjr_
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[color=deepskyblue]4 将煎好的鱼放方面,盖上准备好的酱料(具体内容看6)[/color]$loj j0CA)J+E*FZ

e&S(]-^p~9p4_4q [color=deepskyblue]5包好锡纸,上火上烧1-2分钟,滋滋作响即可,装托盘,即可.[/color]'A5b_3RT^#eb

v8{dO#j_7x [color=deepskyblue]6 酱料内容:蒜末\番茄酱\辣酱\生抽\水\生粉\胡椒粉\糖\香油    将这些一并放入油锅中烧下浇在鱼上,将鱼包裹好即可.[/color]Jap&O.{3\.y
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没吃过这个菜,只吃过清蒸鲈鱼,下午尝试一下,支持楼主

鲈鱼还是喜欢吃清蒸的，那样才是彻底的鱼肉香。