seawolf 2006-10-3 10:32
干煸四季豆(图解)
[size=4]
C|p1McP N#y
干煸四季豆,麻麻辣辣的,好过瘾!
:Y3JV3A'r[
[img]http://news.xinhuanet.com/food/2005-07/06/xinsimple_3020702011623322905228.jpg[/img]1^RW$s UQ2G
f*P,tTMz$d'w
四季豆,已经洗净,掰去筋丝了。fT:eb&qN
[img]http://news.xinhuanet.com/food/2005-07/06/xinsimple_31207020116232031480929.jpg[/img]
Cm*h.o5o
G-T[
Q2N+Gh5q6Cv
掰成4~5cm的样子。5B:C#?$bQb6f:Ea
[img]http://news.xinhuanet.com/food/2005-07/06/xinsimple_31207020116236641235630.jpg[/img]
(n
x%h\/BA9o&b
y,@Vxc
做油锅。
*|ONXw \ o
[img]http://news.xinhuanet.com/food/2005-07/06/xinsimple_3220702011623204802131.jpg[/img]9n8^8m(S*T9TF4m
Qg0A QE
油到7成热时,下油锅的四季豆保持中火炸。%d:L:a'O k7o$b
gXfb9p{
[img]http://news.xinhuanet.com/food/2005-07/06/xinsimple_3220702011623635700232.jpg[/img]*^2F _g,C|aA
0zy0{'?4ww#wp t8j#r
煎熬又煎熬的四季豆就这样被毁容了!ryZB:{l9m;{W
fSEJS&L8T
u$C
等煸的干瘪又起泡的时候,把火调大,大火再炸15秒中,逼出多余的油份。
r7~g0go I.T'x-@
Ql3^jQQty K3d
可怜的四季豆就可以出锅了,这是四季豆和主要调味品:花椒、干辣椒的合影。
:mx!~A+|(O*],C7J
[img]http://news.xinhuanet.com/food/2005-07/06/xinsimple_33207020116230661921633.jpg[/img]
0Tf,yu| F+_Z
d8Pk/?j
另起一锅,加底油,随即把花椒、干辣椒倒入锅中,等油热了,麻辣香味也就飘出来。n:EG-{} mt(F
[img]http://news.xinhuanet.com/food/2005-07/06/xinsimple_3320702011623606468834.jpg[/img]
"OJ|){k)HNH!Ho
E'VG*dx^
再加入炸好并沥干油的四季豆,煸炒一分钟,加适量盐、味精,就可以出锅装盘了。百吃不厌的干煸四季豆,你爱吃不?SK{)G7v
[img]http://news.xinhuanet.com/food/2005-07/06/xinsimple_34207020116231571340135.jpg[/img][/size]
aaauuu 2006-10-3 12:49
正宗的干煸做法啊,不过我喜欢用郫县豆瓣酱的,味道比较浓呢~