lzd2789 2009-12-30 21:06
美味酥脆的肉松
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[size=4]原料:猪肉二斤 料酒二大匙 盐适量 白糖适量 姜片 葱段八角 桂皮 花椒 香叶 生抽.
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做法x2k6J,u2u`
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1:猪肉洗净,切大块,放开水锅中再煮开,撇去浮沫,捞出洗净.
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2:猪肉重新放高压锅中,加入葱 姜 八角 花椒 香叶 桂皮 料酒 水,大火烧开,压阀,然后改成小火15分钟.:sV6N)R3eW/B
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3:煮好的肉捞出晾凉,撕成细丝.
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4:炒锅刷薄油,放入肉丝,小火不停的翻炒.)C*pK.['i;e5mV
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5:炒到颜色稍变黄时,撒一大匙层黄豆面.
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6:继续炒5分钟,加入生抽一小匙,再撒豆面,连续炒30分钟左右.
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7:肉丝炒到呈金黄色时即可.[/size]K4j6Y8_6u gi
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