风萧 2006-11-14 12:02
青椒炒玉米
青椒炒玉米V3T })FlU#_
)?2[J#@a"n;` K
用料%@hbF8j
1、嫩玉米粒半斤
*j U(h9kG
2、青椒三个(不怕辣的人可以多多放)
W"vxo;V6W1bI'\
3、盐适量
H{;u3i#J
kDe!s*lPwA
*G2[r"n.n B_-? x&H
做法: @ `TrkQO6K8]qn
;iAw]}\]4dt
5G9Cs*W8Fm1Q
[IMG]http://i122.photobucket.com/albums/o270/ljkkk/meishi/qjcym001.jpg[/IMG]5^tmnb6~1|L
t&{J{Rm9c-X+[!?-i5W
YT1umu5^$r+X-[$h
8qj
[R
CL^[w%D(s
1、将玉米粒洗净沥干水分;青椒剁末
%fsthn C\
j8|}y$Z&Ee vK
NK+x5~Sr
4G G[B Rs"q4~
[IMG]http://i122.photobucket.com/albums/o270/ljkkk/meishi/qjcym002.jpg[/IMG]
#zk6B9KQj xx
rj/a)}#hB1|C
b/k(JA}6zf5W+X
)_s[+]R
2、锅中放油烧至六成热,下玉米粒快速翻炒约两分钟8O&lyK
f(J
:b9~gKW3}^Oo3W.b
N5Ju8Y0n7r
2E7|3rO+i9^,zM$l
[IMG]http://i122.photobucket.com/albums/o270/ljkkk/meishi/qjcym003.jpg[/IMG]
kKC0f%LR2Bb
J;NyIL]*j([s
v2NFV)^I"J!w
f!r)b7EP I5^
3、炒至玉米粒开始呈焦黄斑点时,下青椒、盐,翻炒约半分钟起锅装盘即可上桌k*AFY
OA
?&N0a-e3y3F
w p4WO8Q#j
#F!`B$q4CG7x
[IMG]http://i122.photobucket.com/albums/o270/ljkkk/meishi/qjcym004.jpg[/IMG]pl"Z9Ov bAp.F T*t
6iU/@\E3bI|D*w/SE
\*sts j#o
kbg3ZTiK
看着都流口水
Z"Rfya4l$wb
:r-b-X2BW5E
_cQ)N-`1A#itsR,]
,sR
uQ9dT
[IMG]http://i122.photobucket.com/albums/o270/ljkkk/meishi/qjcym005.jpg[/IMG]