查看完整版本: (转贴)香芒肉带子

(转贴)香芒肉带子

没有买到新鲜的带子，只好用盒装冷藏的带子来做。gc_ M7F/dL

$@N,K}5]u#Lf [img]http://tinypic.com/f9hz7t.jpg[/img]]2pU,m7L{j&L8N

q X"R4Fj C7e:X#O2E']&F 芒果一只，切开，去肉后留壳待用。
+I]%}&M?"s
e ]gyBY+m4B [img]http://tinypic.com/f9ia84.jpg[/img]
-sKaf7h&l9s'}x 4R%c]'b2Cv2N\
[img]http://tinypic.com/f9hzie.jpg[/img]%Xrxt,rW6u:U

B] JV8hR 芒果肉、带子都切成丁。!C8qO$]e'H,GY
6L5m$t dY.w
芒果肉用热水浸泡5分钟沥水，带子用姜粉、料酒、胡椒粉、淀粉腌30分钟后飞水沥干。
$MEyQ/o^q8Q -k3B5y%ic:h2Ute1P1B3k
[img]http://tinypic.com/f9hzip.jpg[/img]
-G9[(Zk"I \ MR4aPI6i j
锅内烧热油，放几片姜爆香，加芒果丁、带子丁翻炒，加盐、糖、鸡精适量，勾芡少许出锅，盛入芒果壳内。
p'?n,Y)S5SfC,kh
S,IF
U$r:eH7Y o j*r'T [img]http://tinypic.com/f9hzpw.jpg[/img]
Y6gi
O2A ]_u|z`@#SUr
带子和芒果入口滑嫩，味美无比
fm h
u|r`%L}k
Za
ex6E fl%G [img]http://tinypic.com/f9hzqg.jpg[/img]K/PV3u*R-M%t8kt2u
d^K]3h(MAJ(@9g
[img]http://tinypic.com/f9i9om.jpg[/img]
O"R3\`h%mu 0\8gl'X?(Pd*b h2J
[img]http://tinypic.com/f9i06u.jpg[/img]8]'Px5gKM'v e
!u0}u GNG/JW
[img]http://tinypic.com/f9i05h.jpg[/img]
Dv7`i6@
C+mc 1k*OyA0w;LC/aa%qh
边角料榨的芒果汁也很不错：
BOBIQ f8L9LUyxp1n.v
[img]http://tinypic.com/f9ibm0.jpg[/img]