查看完整版本: [转贴]香菇蟹球

[转贴]香菇蟹球

香菇蟹球
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3M]1l(PX3n [color=#404040][size=4] [/size][/color]
~C$@2L"y"h [size=4]原料：　[/size]7Xt:H5]n-m!{E yy
[size=4]香菇　4朵　　雪鱼碎肉　80g　　蟹肉　一条[/size]
0HE6J(_d{7{T h [size=4]调味料：[/size]0u*V\(@yI#z.dFl
[size=4]蛋白　一个　　淀粉　一小匙　　高汤　一大匙　　盐　少许[/size]|.G ve*C B ^+G2|
[size=4]做法：[/size]
!Oj J~D7? [size=4]１　雪鱼肉加入调味料混合均匀，再加入切成小条的蟹肉拌匀[/size]'CH3j4c:A'aiI
[size=4]２　在香菇伞上抹上淀粉放上鱼肉，包好保鲜膜微波加热2分钟[/size] W#t:s;J:Bx
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[img]http://img.poco.cn/mypoco/myphoto/20061204/2966455620061204081539_640.jpg[/img]
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DKh{D3V&c:|x] [img]http://img.poco.cn/mypoco/myphoto/20061204/2966455620061204081703_640.jpg[/img]
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