5011438 2010-7-30 01:54
腊肉豌豆炒饭---有滋有味还营养【图】
具体做法:Pf&XTQvPg]
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原材料:
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1、豌豆煮熟 待用"e+{\$}~-K|\
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[img]http://www.cy01.com/bbs/attachments/month_1003/1003301811fc88287fbb975c00.jpg[/img]
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2、腊肉 火腿肠 泡菜切颗
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[img]http://www.cy01.com/bbs/attachments/month_1003/10033018111f51a9841c41f08c.jpg[/img]
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3、隔夜的珍珠米饭
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做法:
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[img]http://www.cy01.com/bbs/attachments/month_1003/100330181103223b997771a8d7.jpg[/img]
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1、先加入油,温度烧到大概80度
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2、下豌豆翻炒
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3、下腊肉、火腿肠和泡菜
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4、加入冷饭翻炒j0k:m YvU!g,J
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5、加盐,鸡精 翻炒
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