tg3366 2010-9-18 10:15
自己在家也可以做酒店招牌菜——日月生辉[22P]
[align=center][size=4][color=Red][b]朋友们喜欢,还请红心支持下,谢谢[/b][/color][/size]
4l
Z7QFV8j
_"XWs-~+E6Y(KI)e
4g)SUZ"A
NMRP7D`d
[img]http://images12.fotki.com/v253/photos/0/1697480/9025660/22-vi.jpg[/img]
&x7GO^Cl/xG!LPO
K7ZDC9k}gJ
Q@2_Vvw
[size=4][color=Blue][b]g1CaLFf0E$v2J
原料:牛肉(或者猪肉)鸡蛋 豆腐 番茄
a!c'[4f'PS2dy|T(}
di#r.pw*}6xa"a8L
调料:蛋清 生粉 橄榄油 鸡精 盐 葱花
X w(s.jxd
jZm(|a/cK
v/[tSfI\j
B:h"RP/a'Ft{![[
[color=Purple]做法[/color]:1.清洗牛肉。[/b][/color][/size]
|na;o$MK(L
(L/PA,d R\6~ ]'V
[img]http://images51.fotki.com/v748/photos/0/1697480/9025660/3-vi.jpg[/img]*V7d8R[:E2b+a%I
g#g6Fx F/o8x,H+B
!l0t6`
_[(Fl/Q
+]9H(v|c)\
[size=4][color=Blue][b]2.把牛肉剁成肉馅。[/b][/color][/size]
^V%Z H!k{tf
\]g)XX d d%Z
[img]http://images18.fotki.com/v60/photos/0/1697480/9025660/32-vi.jpg[/img]-reLq)YZ2x+Q;c
5z0b"J:j(~e'A b
!Pa|'V SGg,i
9aJ#ROn5Q7x(c
[size=4][color=Blue][b]3.放入葱花继续剁一会。[/b][/color][/size]
%Ry7{+O6^
o:C
a${^Z}
x
t3Wv!a t
[img]http://images114.fotki.com/v271/photos/0/1697480/9025660/18-vi.jpg[/img]C~%K d]0P#Fl.W
7nxsw1cZm_[/C
P/`O3?
P[4kZ
~'Q8|%L!q%s+W[
[size=4][color=Blue][b]4.把牛肉馅放入一只碗里。[/b][/color][/size]
$`!d.A^8M*BD m%f&f/C
}
i^(].t!J
[img]http://images50.fotki.com/v1570/photos/0/1697480/9025660/6-vi.jpg[/img]
6L2Kxi;B
}e/z Z9e9yl
tv2f6v0t6Bt`
g
Ju-P?1?JG
[size=4][color=Blue][b]5.加入一勺生粉。[/b][/color][/size]
0Z!n8m#{5m,GQf
0A%f!`!S r:U[ji
[img]http://images54.fotki.com/v1591/photos/0/1697480/9025660/7-vi.jpg[/img]Sj7Zi/~|Tdyj3S
5f'B#L
[!A-` J-Hl
.E~Xp,Q
%w;{+v b*EiCL!q
[size=4][color=Blue][b]6.一小勺鸡精。[/b][/color][/size]+O(E
};c&?
Gq{!v
'f{WK1m
m(^k
[img]http://images35.fotki.com/v1207/photos/0/1697480/9025660/7-vi.jpg[/img]hLp2~w)h:C\&A
*Xu0OZ1[?!KX4bU
vh-Vwxl%k
8L7^%D
W6Z+wY
[size=4][color=Blue][b]7.半勺盐。[/b][/color][/size] fb0]$pD U:R%Xk3nQ
)IFc(O xk;_
L[
[img]http://images56.fotki.com/v701/photos/0/1697480/9025660/14-vi.jpg[/img]
Y!ZB&OiI"j
2b{3Doe,\%cs
v{m6_FsT(A
/I3GM)Ut+PK$dzU
[size=4][color=Blue][b]8.倒入料酒。[/b][/color][/size]R N]2L:hpe,\+}
oZ4zMJ {
[img]http://images12.fotki.com/v253/photos/0/1697480/9025660/28-vi.jpg[/img]Qq,Eh@
~#GV*K n9~
(IB/md!s:g7? [
(_3h0H%n/I2G#kX AJ
[size=4][color=Blue][b]9.取一个鸡蛋,打碎,取出蛋清。[/b][/color][/size]
/F&na7tO?+i
Xa!{!m
I}#GS([
[img]http://images21.fotki.com/v632/photos/0/1697480/9025660/10-vi.jpg[/img]JX6w(g%J'h6Voz
Y1WR a#m[X4b'N
:mqXf`m)s,w
X{R| GO
[size=4][color=Blue][b]10.把蛋清倒入牛肉中,把所有原料和牛肉充分搅拌,腌制20分钟。[/b][/color][/size]
*}BWy%XHG
3A:e
GKs)`n8F*N'o
[img]http://images114.fotki.com/v271/photos/0/1697480/9025660/17-vi.jpg[/img]
ZQA(L&iL9nA
b+V1Xr#~N5v
7n
{_H1E(F
hM5n"A4Es4FV
[size=4][color=Blue][b]11.把腌制好的牛肉倒在一个盘子里,均匀铺开。[/b][/color][/size]f]
~k[d |y!@
'vX#@)s7l9@I_
[img]http://images40.fotki.com/v776/photos/0/1697480/9025660/12-vi.jpg[/img]
1T?qHS._
L'G"Q
s%]
;N[
m`F;r|
n5I)Jn]
w0k
q
yM[6U.n
[size=4][color=Blue]12.两边各挖出一个洞。[/color][/size]h(@l"eZ
iM!Z3F_NB
O
[img]http://images28.fotki.com/v965/photos/0/1697480/9025660/13-vi.jpg[/img]
m,z6N|M%v
7p!{y+A{&{
G
`!InL2b1]!v
l*^"I"d!P Ev(w3k
[size=4][color=Blue][b]13.在洞中各放入一个蛋黄。[/b][/color][/size]1S1oIId!l?9RjYR
g
MQ)~.M6F
[img]http://images19.fotki.com/v27/photos/0/1697480/9025660/14-vi.jpg[/img]f5s;obF1I6A6pn6y$O
rnw_E4cBNl
%J,b[2\*kK3_e;O
7_{9Lp+dVTd
[size=4][color=Blue][b]14. 准备好一小盒豆腐,先加盐。[/b][/color][/size]
e0hN#k%~iB0RI
%Y*~!Ek~-iW!D
[img]http://images21.fotki.com/v725/photos/0/1697480/9025660/15-vi.jpg[/img];Ip-J'Uj Z(cWb&x
3rTs$F|}
.Kw Zo-D x%}:X
9m*xWc](G(^/w
[size=4][color=Blue][b]15.在豆腐里加点鸡精。[/b][/color][/size]
:R#F8QE+qS DCK
NO1P9N&W!gZ[
[img]http://images46.fotki.com/v1442/photos/0/1697480/9025660/16-vi.jpg[/img]4^D @+A{)fm
OkG HF,L{Ll.HX;B
-Bb Ufk{:JI%JFK
#I7RP2dIB`,d
[size=4][color=Blue][b]16.倒入橄榄油。[/b][/color][/size]0c+o
\m/h.z
K _SP"H7VK#O!kzn
[img]http://images18.fotki.com/v61/photos/0/1697480/9025660/19-vi.jpg[/img]Yb%\ g F;T7C
.u(YYbSM|,T8{X7O
wm3|/n@`f!O#N
0A#m0X+oc]V,z
[size=4][color=Blue][b]17.把调好的豆腐小心的放在牛肉上,但不要盖住鸡蛋。[/b][/color][/size]~\IR'RQf7gn
PV2Oc9A4t
[img]http://images116.fotki.com/v700/photos/0/1697480/9025660/18-vi.jpg[/img]
govv~)HA
,oK%qvn&p^;j
l^[{6C#}A
"oX&HRVg-ndn-p:w
[size=4][color=Blue][b]18.番茄切成小丁后再剁碎。[/b][/color][/size]3yIh^,]dR+P
W;S3_jsD
[img]http://images41.fotki.com/v1247/photos/0/1697480/9025660/19-vi.jpg[/img]
GnB:^dUW
&jga{C
+r#z[x gr
sG
O5| {6B$~(YC
[size=4][color=Blue][b]19.把番茄泥均匀撒在豆腐上面。放在蒸锅里蒸15分钟就好了。[/b][/color][/size]