shenlang28 2011-1-16 12:04
[原创最爱之洋葱炒肉[13P+1P验证]
[size=4][color=red] 很简单的一道菜,看不到图的请挂代理,亲,红心支持下哦!
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1.准备好原料,五花肉300克,洋葱400克,蒜苗一根,盐、酱油、生粉各少许
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2.将肉、洋葱、蒜苗切好*g'} FK}AG6M
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3.放入盐、酱油、生粉
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5.放入油,加热至有青烟冒出W4N[;CVO;Spw$u
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6.放入蒜苗、肉,开始翻炒Me
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7.将肉炒至开始翻卷,放入切好的洋葱