591101ls 2011-3-7 23:42
妈妈私房菜--荷兰豆清炒鳗鱼[6P]
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材料：荷兰豆、鳗鱼A3IDmN&^+u~0Q
调料：刀嘜纯正花生油、盐，糖
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1 荷兰豆洗干净，去掉头尾以及边边 J B-R ~3N7p#U
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2 烧热半锅水，待水沸后将荷兰豆放入锅内，烫煮一会儿
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3 烧热油锅，将鳗鱼重新煎香后，起锅切成段
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4 锅内留余油，将荷兰豆炒香后，用盐调味H:@Wf ~0X(E
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5 鳗鱼倒入锅内，与荷兰豆一起翻炒均匀后，即可起锅食用
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cmft 2011-3-8 00:14
看起来不错，不过市面上卖的鳗鱼多半带小刺，这么直接切了炒容易伤喉
hanzoninja 2011-3-8 03:32
鳗鱼的前期需要怎么样的处理好吖？直接洗干净晾干水就可以了吗？步骤写的过于简单了，操作过程还不明了哦
takeaview 2011-3-8 12:33
鳗鱼小刺很多，要做好还真不容易，估计吃起来的时候也得很小心
jiyijiyi0606 2011-3-12 17:36
这个菜不太好弄噢。原料不是很好找。不过看起来挺好吃的
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