591101ls 2012-3-28 11:14
绿豆芽菜炒三丝[6P]
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材料:绿豆芽(100克)、瘦肉丝(3两)、豆干(3块)、红椒(半个)
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调料:盐(1/2茶匙)、酱油(适量)、糖(少量)
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1 绿豆芽掐掉头和尾,冲洗干净;红椒洗干净,对半切开后切丝,待用。d|T!m@9``{/_e
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2 瘦肉切丝,用油、盐、糖以及酱油腌入味,待用。:|d9MVs,|
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3 将豆干切丝后,放入煮锅中飞水,捞出沥干水分待用。_1L/j%h;I$D!s8P
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4 倒入少许油,待油七成热后,倒入绿豆芽并将其稍微炒软。
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5 接着放入瘦肉丝、豆干以及红椒丝,用筷子翻炒均匀,并用盐以及酱油调味后即可起锅。
wanxiaoby 2012-4-1 13:55
美女加美食,色香具全,好象切瘦肉和辣椒的不是一个人啊。