kikacd 2012-11-28 18:21
【原创】白菜蘑菇肉丸湯[17P+2P验证]
[table=100%,black][tr][td][size=5][color=Yellow][font=微软雅黑][b][fly]【原创】白菜蘑菇肉丸湯[17P+2P验证][/fly][/b][/font][/color][/size]1nRl+H['v%aY|
[color=red][size=4]材料:白菜,洋蔥,蘑菇,碎肉,盐,鸡精,胡椒粉,花生油t
baY-n
[color=DarkOrange][size=4]
\fs F](G
Q];Z2Ce9eJ
[color=Blue]制作过程[/color]:
k$eWN Sk
1.把白菜,洋蔥,蘑菇洗干净,切成小片;
fBs,Q;q~ ^
2.熱鍋後,放入花生油,放入洋蔥碎片,小炒出香味後,蘑菇放入小炒1分鐘,再放入白菜,小炒2-3分鐘;m6Ohr0gg
3.加水,煮至沸騰;
|0Fz4n#Wk@
4.再把碎肉揉成小塊,並一塊一塊放入熱湯中,注意肉塊之間不要距離太近,否則黏在一起,再煮個5分鐘左右,把肉丸煮熟後就可以吃了。看照片就知道了。冬天吃點這個,多加點菜補捕維生素並暖身。希望大家都试试看!
f4cnJk&[m
[color=RoyalBlue]下面是制作流程图
}'R7|^"vK0q
[/color]@GG/biv9Fr0a}t
[IMG]http://thumbnails103.imagebam.com/22292/c53bc6222917319.jpg[/IMG] s
y@8|V*kC
-
+R._AI2IY
[IMG]http://thumbnails106.imagebam.com/22292/a54fba222917332.jpg[/IMG]
5M X$g.QS.h
-
/K0{&L%p2Hgm`(P
[IMG]http://thumbnails101.imagebam.com/22292/5e864f222917341.jpg[/IMG]
:M&p)q/l&YV
-
'A MC,RzS%y6w
[IMG]http://thumbnails106.imagebam.com/22292/f4e547222917353.jpg[/IMG]
oo}*jd?
-
Iy3hj7mIP(SC"[`
[IMG]http://thumbnails102.imagebam.com/22292/513223222917364.jpg[/IMG]
*N5W/Ml ~8Mq I"a
-
%Z'sx#BX)K"{
[IMG]http://thumbnails106.imagebam.com/22292/7bb0d6222917386.jpg[/IMG] }4If:]a
-[iO@^
[IMG]http://thumbnails103.imagebam.com/22292/965561222917392.jpg[/IMG] e.ffN^U
-
l J q+?*H]W
[IMG]http://thumbnails102.imagebam.com/22292/cf45ce222917396.jpg[/IMG]
xeLb/[A3Rzp!c
-