cqlfecnc 2013-11-28 21:56
腊鸭腿炖萝卜[10P]
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难度:配菜(中级) 时间:1小时以上(cR]/Rng%ujY(G
主料
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腊鸭腿1个 青萝卜半个
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辅料
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白葡萄籽油适量 葱丝适量2d?'_8Z.{'b
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[img]http://cp1.douguo.net/upload/stepimage/1/e/3/200_1617781.jpg[/img]
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1. 青萝卜半个。%M;?Ba'B
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2. 鸭腿一只,上面有好多油。(iA+we
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3. 萝卜切成小块。za1RTTN,H
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4. 锅里烧热水,把腊鸭腿放里面煮两分钟,把表面的油脂煮掉,然后把鸭腿用刀斩成小块。M,J:Wl vYK
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[img]http://cp1.douguo.net/upload/stepimage/0/a/5/200_1617785.jpg[/img]
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5. 锅里加油烧热。我用的是白葡萄籽油,据说对身体好,没尝出什么特别味道,其实我更习惯吃豆油。M)WGI1T
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[img]http://cp1.douguo.net/upload/stepimage/f/f/4/200_1617786.jpg[/img]