红酒客 2016-7-29 19:13
千層蒟蒻蝦仁奶油白菜［13P］
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預備食材
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大白菜 1/2顆
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蒟蒻蝦仁 150克
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低筋麵粉 30克4u#j!Z B&s%op
奶油 30克
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牛奶 200克
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起司絲 50克
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鹽、胡椒 各2小匙
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步驟說明
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大白菜洗淨，剝片。
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將大白菜煮至熟透。 rK x5a4q!W
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將蒟蒻蝦仁川燙3分鐘。o P3`+Y@ A
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起熱鍋將奶油融化。;ZU5UDm x)j%R
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奶油融化後加入麵粉， 攪拌成油糊。Lt{*j4m i/S
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轉小火慢慢加入牛奶，並且一直攪拌。
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煮滾白醬加入鹽胡椒調味，即可關火盛碗備用。
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取烤皿先鋪一層白菜。
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再加入白醬。
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鋪上一層蒟蒻蝦仁。r8\QC/ME
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鋪上一層起司絲。 (重複步驟8-11三次),c h;`6Yi Tj
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以160度烤8分鐘表面上色即可。
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食後感想)m G2wp-b-M
白醬香醇的味道再加上蒟蒻蝦仁QQ的口感，再配一杯紅酒，我的老天呀，這就是一個人時最好的享受!
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