sitim 2008-1-24 12:36
迷迭香冰镇海螺
原料:海螺,迷迭香,烧汁,豆瓣酱,海鲜酱,叉烧酱,红粬米,蒜头,洋葱,辣椒,味琳。v E\$oC!xB;~
g${\-wC[N'p
[img]http://www.78fz.com/upload_image/200711/20071101160208393.jpg[/img]
+jox DGY$F/?,^/o^
d&{ed;r9?
制作: UFji9r
?w
*{Zm G+Ls'q)W.Mw
1、把海螺洗净,冷水入锅加热至沸腾,改小火煮10分钟左右[此法可以使螺肉被完整地挑出;(c2LU7[ NJg
Bd.E7Rm Z,AoAAQ
[img]http://www.78fz.com/upload_image/200711/20071101160139850.jpg[/img]LlZ#fu1\;ZXmP d
'i[#Jh^
M&kc
2、捞出海螺,用竹签挑出螺肉,去掉内脏,留螺头,洗净粘液;f b5_ H(PV1Aj'[!gN
Xrw.w&tL^
[img]http://www.78fz.com/upload_image/200711/20071101160158589.jpg[/img]c6[3u.Ac;MF:o:|N
:vR"}
ih
3、锅下少许油,炒香蒜头,洋葱,辣椒,加水烧开,放入螺头,用烧汁,豆瓣酱,海鲜酱,叉烧酱,味琳调味,最后放入迷迭香焖煮入味,待汁收干;"W'x!SNG;K.l/_l
"uhH
W@S2Xgx1k8?
[img]http://www.78fz.com/upload_image/200711/20071101160229290.jpg[/img]